Did you know that simply going "on a diet" is the single strongest predictor of an eating disorder is teen girls...
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And did you know that upwards of 90% of young adults use the internet for nutrition information...
with most children & teens using social media up to 5 hours a day ...
So the question is ... do you trust the diet & nutrition information that your daughters are absorbing on the internet every day?
(My bet ... no)
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Ensure your daughter is exposed to reliable & helpful nutrition information TODAY by enrolling her in FUEL SCHOOL!
I CREATED
FUEL SCHOOL
FUEL SCHOOL is way for our youth to learn what they aren't in school: How to fuel their body with good nutrition!
. . . Or perhaps to UNLEARN the toxic nutrition message they see on the internet!
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In this 6-week program your daughter will
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LEARN fueling fundamentals through 6-week modules on the topics of:
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Food as Fuel​
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Carbs to Energize
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Proteins to Build
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Fats to Protect
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Vitamins & Minerals to Function
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Hydration to Transport
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IMPLEMENT a weekly recipe challenge to get in the kitchen and explore new foods & simple recipes.
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DISCUSS their unique personal needs with their Sports Dietitian during 1:1 sessions.
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PERFORM better in their sport with specific sports-nutrition guidance from their dietitian, analyzing their unique needs.
to get started:
The 6-week FUEL SCHOOL is accompanied by 1:1 sessions with a sports dietitian. So to get started, we want to get to know your daughter and match her with Lindsey or another sports dietitian on our team who will best help her! Just send an email explaining what your daughter's needs are and we will tell you more details of how we can help, when, and pricing!
LINDSEY ELIZABETH CORTES, MS RD CSSD
NCAA & Professional Sports Dietitian, Competitive Runner, & Entrepreneur
Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.